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"Self Care" does NOT mean getting a massage or a spa day. True self care is showing up for yourself, each day, making small changes in your routines.
Resources: About
Free Resources
Breastfeeding Begins Before Birth
Learn about breastfeeding and it's benefits while you are pregnant.
Lean more about the benefits of Baby Wearing
Free Self Care Plan
Do you want to know more? Book an appointment
Resources: FAQ
Resources: Welcome
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