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Self Care Plan

"Self Care" does NOT mean getting a massage or a spa day. True self care is showing up for yourself, each day, making small changes in your routines.

Resources: About

Free Resources

Breastfeeding Begins Before Birth

Learn about breastfeeding and it's benefits while you are pregnant.

Lean more about the benefits of Baby Wearing

Free Self Care Plan

Do you want to know more? Book an appointment

Resources: FAQ
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Resources: Welcome
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