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Supporting families in Brevard County during pregnancy, postpartum, and beyond

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Connect and Grow Playgroups

Join Cara and other moms and little ones for community and learn about your baby's development.  Connect with your "village," as you move through the early stages of parenting. 

  • Enjoy connection with other mommas

  • Gain confidence in your parenting skills

  • Practice a safe return to exercise and other preferred activities

Prenatal to Postpartum Breastfeeding Consultation

Get help and guidance as you move through your breastfeeding journey from start of breastfeeding to weaning.​

  • 1 prenatal home visit

  • 3 home visits after the baby is born at 1 week, 2 weeks, and 1 month

Additional visits can be added as needed

Upcoming Events

  • Connect and Grow Family Class- May 13, 2023 at 11am
    May 13, 11:00 AM – 12:00 PM
    Yogi Pierogi , 323 N Babcock Street, Melbourne FL 32935
    Join us for a pop up family class! Hosted by Cara Caddy of Peaceful Transitions OT, get guidance and support about your child's growth and development through their most important occupation, PLAY! We are going to celebrate our mothers at this week's class!
  • Mom and Baby Support Group - May 10, 2023
    May 10, 9:30 AM – May 11, 10:30 AM
    Yogi Pierogi , 323 N Babcock Street, Melbourne FL 32935
    Enjoy community with other moms and babies, with guidance and support on your motherhood journey!
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Contact Cara to connect and learn more about how Peaceful Transitions OT can meet your needs


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Cara Caddy, OTR/L, CBS

Occupational Therapist and Certified Breastfeeding Specialist

Offering support to Brevard County families of infants and toddlers, helping them to grow and thrive in each new stage of development

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Words from My Clients

Cara’s exceptional listening skills led me through discussing the struggles I’ve faced as a mother, while reflecting back to me the successes and joy I’ve experienced in motherhood. If only for a short time, MY feelings were the focus, and I walked away with a renewed sense of confidence and purpose in my journey.”

-Jenn Susin, mom/stepmom of five

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What families are saying about Prenatal to Postpartum Support

Super helpful and informative! Cara made us feel comfortable talking about and asking questions about breastfeeding-something we were nervous to do! She's super knowledgeable but didn't make us feel embarrassed about the things we didn't know.

H + M, parents to be

Very satisfied with the information received during the prenatal consultation. Cara listened to my previous journey and took notes on what to focus on in the future journey.

A- soon to be momma of 2 little ones

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My Story

I’m Cara, wife, mother, pediatric occupational therapist, breastfeeding advocate, and lifelong learner. I’ve been married to Phil since 2014. I am mom to four spirited children: Audrey (Age 6), Ryan (age 5), Luke (age 4), and Dylan (age 2). I grew up in the surrounding Pittsburgh, Pennsylvania area. My little family and I have moved from Pennsylvania to Florida in 2015, back to Pennsylvania in 2018, and BACK again to Florida in 2020.

Motherhood started in 2014 with my firstborn. I became pregnant again when she was just 6 months old! Parenting #2under2, #3under3, and #4under6 has been quite a journey, full of many challenges- physically, emotionally, mentally. Peaceful Transitions OT was created because of my prenatal and postpartum experiences, and the care I received during these times.  When you work with me, you will feel as supported as I did after my children were born. 

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