When I became pregnant with my oldest, Audrey, I had NO IDEA what we would need to take care of her. When my childbirth educator, Deena,...

Yes, there is a fourth trimester after you give birth to your little one. The fourth trimester is the newborn stage and recovery time for...

As I reflect on these last 10 years, its staggering to think about how many people I have been able to interact with as an OT. One thing...

Parenting is not always easy. Some days, you can feel like you know what you are doing and others may be extra challenging. It's common...

As a new parent, sleep is ever elusive. "Sleep when the baby sleeps" is nearly impossible. But our brains need sleep to recover,...

It's early November of 2020, in the midst of the pandemic. I’m talking to my brother Dan, telling him about my journey to becoming a...